Can I Train My Hair to Wash It Less?
Washing your hair can quickly become a catch-22. You wash your hair to keep it clean and fresh, but this robs it of the essential oils that keep it healthy. So, when you wash it less in an attempt to keep the oil produced from your sebaceous glands, your hair looks unclean and unsightly.
There is a middle ground to this problem. It’s possible to train your hair to wash it less without compromising on hygiene or aesthetics. All it requires is a bit of patience, scheduling and adjusting. In the long run, your hair will thank you for all of your hard work.
Benefits of Washing Your Hair Less
Being clean is one thing, but damaging your hair is another. Washing your hair less has many benefits:
- Save time in your morning or evening routine and save money by using less shampoo.
- Allow your hair to retain moisture, texture and essential oil.
- Reduce exposure to any potentially harmful chemicals inside the shampoo you use.
- Keep your scalp healthy and less irritated.
As you get older, you’ll notice changes in your hair. It isn’t as vibrant or robust as it used to be. This natural process is nothing to be ashamed of, but washing your hair frequently can make it even worse. You can keep the strength and health of your hair intact by washing it less.
How to Train Your Hair
When it comes to training your hair to be washed less, you need to follow these important steps.
Make a Schedule for Washing
The first step to washing your hair properly is to make a schedule. This doesn’t mean you have to skip taking a shower every single day. Instead, you want to dedicate certain days of the week to washing your hair in addition to practicing basic hygiene.
A general rule of thumb is to wash your hair once every two to three days. For thicker or curlier hair, you can even get away with washing it just once a week. Remember, everyone’s hair is different, so limit washing according to its unique characteristics.
Care About the Ingredients in Your Shampoo
When you use shampoo and conditioner, always be sure that you’re reading the ingredient label. For example, shampoos that use sulfates as their surfactant can cause skin irritation and affect the quality of your hair. Sulfates are so good at stripping oil and grease from your hair that your body goes into overdrive to replenish all of the oil you lost.
This is the opposite effect of what you want to happen. You want to maintain a healthy level of oil for your hair and scalp. Sulfate-free shampoo does many beneficial things for your hair, so always be sure that you’re using natural shampoos free of any harsh or dangerous chemicals.
Use a Dry Shampoo
In between washes, dry shampoo can help you maintain hair cleanliness. Remember, washing your hair less doesn’t mean you have to be dirty while doing it. If you worked up a sweat exercising or simply have hair that gets greasy fast, using dry shampoo can help remedy any issues and help you stay clean.
Better Not Younger’s Fresh Start Scalp Renewing Dry Shampoo is not only easy to apply, but it’s fast-acting and dissolving to leave behind no buildup. It’s talc-free, vegan, non-comedogenic and safe for all hair types.
Experiment with Styling Your Hair
Don’t worry if your hair starts to look dirty, as there are ways you can deal with it without resorting to washing. An added bonus to infrequent hair washing is that you can start to explore your creative side.
In the periods where you don’t wash your hair with wet shampoo, you can try different styling options to accentuate your hair during this time. For example, you can wear your hair up, use headbands, or wear hats in accordance with your washing schedule. Again, this is a great time to experiment with different outfits and styles.
Start Training Your Hair Today
The sooner you start training your hair, the faster you can start improving its quality and overall health. Washing your hair infrequently can be difficult, especially if you’re used to washing it daily, but you’ll start to notice all of the benefits it can bring over time. Check out the Better Blog to find more useful information about maintaining healthy hair.
Tell Us: What hair-washing schedule works best for you? Share in the comments below!