The No-Nonsense Guide to Vaginal Dryness
We know that vaginal dryness is one of the most common symptoms of menopause, but that doesn’t make it any less of a pain in the, *ahem*, vag. It’s uncomfortable,...
The Better Blog
8 Resolutions to Cultivate Women's Empowerment
Self love, self care and power at every age are inextricably linked to personal and political power. Self-love begins with recognizing that you are a valuable, valid, holy part of...
Generativity: The Psychospiritual Opportunity at Midlife
The third age, for many women, comes with a proximate biological marker: the end of menstruation. Our hormones and cycles may change suddenly, or gradually over a multi-year period, until...
How To Improve Your Menopause Symptoms
82% of women reported that sleep disturbances had a high impact on their quality of life in Gennev’s 2021 Women in Menopause Report. And lack of sleep can impact just about...
Why Menopausal Women Can't Sleep
Are you approaching the stage in your life when menopause is starting to set in? You may be prepared to deal with things like hot flashes and mood swings, but...
Your New After-Summer Haircare Routine Starts Here!
Undo the damage of summer with a new after-summer hair-care routine. We’ve pulled together our favorite ways to bring your hair back to life after a long sticky summer, the hair products your...
