3 Hydrating Foods You Should be Eating for Healthier Hair after 40
March 31, 2020
Proper hydration is key to healthy hair and long, strong strands. Drinking enough water each day helps your body function well, which includes keeping your circulatory system regulated. This system helps stimulate hair growth and keeps hair shiny and healthy.
As I look back at this past year, dealing with major uncertainty (especially now) has probably been one of the biggest challenges I’ve had to overcome. As an entrepreneur, I know that uncertainty can feel overwhelming at times so I thought I’d share some of the tips I’ve picked up that have helped me (and the team) bounce back when the going got tough.