With aging comes change, but it also brings benefits—like wisdom, confidence and above all, gratitude. It is these gifts of time that inspired Sonsoles Gonzalez to develop Better Not Younger three years ago—and she...
This is an especially exciting topic for us at Better Not Younger, and the reason is in our name. We believe we only get better with age! And key to...
As we enter our 50s, our responsibilities and stresses don’t look the same as they did when we were younger. Family dynamics shift, and work and social obligations can change....
Menopause-related hormone changes give us mood swings, insomnia, hot flashes, night sweats, vaginal dryness, weight gain, and to top it all off — hair loss. Our hair follicles are mini-organs...
When you start witnessing skin changes like wrinkles and sagging skin, you can point the finger at menopause and rapidly decreasing estrogen levels. Estrogen helps you retain water and skin...
We face new and sometimes unexpected hair-care challenges as we age: graying, dryness, brittleness. Worst of all? Most of us will have some degree of hair loss and thinning to...
