It feels unfair that we have to add menopausal acne to the long list of bodily changes we might expect during perimenopause and menopause. We already know about fatigue, insomnia,...
With age, especially as we enter menopause, frizzy hair can become an everyday battle. Along with more significant fatigue, hot flashes, and thinning hair, a change in hairĀ smoothness from hormonal...
As we enter perimenopause and menopause, it's no secret that our skin undergoes some significant changes. Aging skin tends to be drier and less elastic than younger skin, and we...
For a long time, talking about menopause was a cultural taboo. This left many of us in the dark about what to expect forĀ menopause skin changesĀ like breakouts, dryness and discoloration.Ā ...
If youāre not already familiar with probiotics, itās time to change that. TheĀ benefits of probiotics for womenĀ are vast and important to your overall health, butĀ probiotics and skinĀ health are especially linked.Ā Good...
Itās typical that women have at least some knowledge of what to expect before getting their first period, having sex for the first time, and having a baby. However, preparation...
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