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The Better Blog

A woman over 40 years old with curly hair laughs beacuse she feels ver happy abut the results of the supplements she consumes for her hair

What Is the Best Supplement for Hair Loss?

December 16, 2020

Hair loss is a fact of life a lot of us will have to face. According to the Cleveland Clinic, one out of two women will face noticeable thinning. Female pattern hair loss (FPHL) is the most common cause, affecting nearly 30 million U.S. women. No matter how healthy and voluminous your locks have been, at some point, we are bound to notice more scalp showing through our strands. Age-related hair loss can be challenging to contend with; however, there are methods available to treat it.

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5 Tips for Faster and Better Hair Growth Explained

5 Tips for Faster and Better Hair Growth Explained

December 02, 2020

As we age, the health and vitality of the scalp and follicles can deteriorate if we don’t take care of them properly. The great news is that there are many ways to improve this. One way is through an increase of blood flow to hair follicles to increase the length of the anagen stage of hair growth. Increasing blood flow in the hair follicles allows the scalp to build a strong base for the life cycle of the strands. 

  • Scalp Massage - Since the goal is to keep your hair strands in the anagen stage for as long as possible, healthy follicle and scalp cells are the key. Stimulating your scalp through massaging the skin can help maintain the health of the follicles and thus allow more hair to grow before the strands reaching the telogen stage fall out. 
  • Microcirculation - Stimulation of your scalp allows the integrity of the follicles to strengthen because of increased blood flow to the area. Microcirculation is the blood circulation in the smallest blood vessels of our bodies - the microvessels in the organ tissues. These tiny blood vessels are what carry life to the follicles. The herb known as Centella Asiatica is popular for helping to stimulate and strengthen circulation within the follicles and roots.
  • Avoid Dryness - Combine scalp massages for circulation with nourishing and scalp-stimulating products containing ingredients like Caffeine, Centella asiatica, Ginger and Kelp Extract that can help strengthen your follicles and promote healthy hair. 

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Does Hair Serum Help Hair Grow?

Does Hair Serum Help Hair Grow?

November 07, 2020

You may think you are doing everything you need to do when taking care of your aging hair. You shampoo and condition it with volumizing or repairing shampoo and conditioner. You apply a buttery hair mask once or twice a week. You use a heat-protecting spray before curling or blow-drying. You even supplement your diet with hair-fortifying vitamins. What could you be missing?

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Can My Hair Grow Long Past My 50s?

Can My Hair Grow Long Past My 50s?

October 26, 2020

Hair length is an essential topic for many women. It can take effort to maintain, but the confidence we feel with long hair can outweigh the downside. Long hair needs regular trims, a healthy diet, and plenty of TLC. Long hair maintenance becomes even more troubling once we reach our 40s and 50s. Physiological challenges, including menopause, can hinder our ability to “grow it, show it — long as I can grow it” as the song lyrics go.

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