Does Folic Acid Help Hair Growth?
Folic acid, also known as folate, is a B vitamin responsible for helping your body create healthy new cells. Everyone needs folic acid with no exception. A deficiency in folic acid could not only cause problems for your hair but for your body overall.
If you notice new issues arising with your hair, there is a chance that, among other things, a folic acid deficiency could be involved. In that case, quality supplements will ensure you’re getting all the vitamins and nutrients you need to support healthy and beautiful hair.