The Better Blog

A Happy Woman Feeling Great With Her Sexual Life And Healthy Hair

5 Ways a Happy Sex Life Means a Healthy Head of Hair

healthy sex life has more advantages than you might have ever realized. In fact, it can even affect hair health. As you age, your hair naturally starts to thin and change texture, but there are a number of ways to take care of your hair as the years go by—and one of those ways is with sex. There’s a lot that happens with your body while engaging in sex—and we’re not talking about pleasure or intimacy, though those are a given. If you’re looking for a new way to keep your hair luscious and healthy, keep reading to find out how enjoying a sexy night in bed can help.
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You may need to use a hair mask up to twice per week to enjoy the maximum benefit, especially if your tips are dry or damaged.

How Often Should I Use a Hair Mask?

Hair masks have the same primary purpose as your everyday conditioner—to deliver moisture and improve your strands' condition. Knowing how, and how often, to use them is essential for achieving the greatest benefits.


Generally, your hair mask should be used once or twice per week in place of your regular conditioner. The ideal frequency will depend on the current condition and type of your tresses. If they're dry or damaged, you will likely need this deep-conditioning treatment more often. Healthy or oily hair can get by with less frequent applications.

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Can Sulfate-Free Shampoo Dry Out My Hair?

Can Sulfate-Free Shampoo Dry Out My Hair?

As those of us with aging scalps can attest, using the wrong shampoo can make an already challenging condition much worse.

One of the main advantages of using quality sulfate-free shampoos is that they are much gentler on sensitive scalps when used properly. They won’t exacerbate the dryness or itching you may already be experiencing. 

Sulfate-free shampoos are less likely to dry out your hair than sulfate shampoos. This is especially true when you use sulfate-free shampoos designed to treat the underlying causes of dryness.

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5 Mom Hair Myths Debunked

Mom Hair: Debunking 5 Myths

Moms are the pillars of society—they raise the next generation, keep the household together, and they do it all in style. They shoulder an amazing amount of responsibility.


Which is why moms, especially the new ones, might be surprised by the number of myths circulating out there about what society thinks they should and shouldn’t do with their bodies, particulary when it comes to their hair. The amount of information and misinformation can be dizzying. But as always, Better Not Younger is here to clear up a few of the most common mom hair myths out there.

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Activated charcoal is an effective deep cleansing tool that can leave your scalp looking and feeling healthier.

Is Activated Charcoal Good for My Scalp?

In the past, hair care has focused mainly on our hair. Though today, most of us understand that a vibrant mane begins with a healthy scalp. It needs skincare like your face, neck and arms because, well, it's skin! 

When your scalp is overloaded with product buildup and dead skin cells, it is more difficult for your follicles to function and thrive the way they should. 

The best way to treat your aging skin to the care it deserves is by using a cleansing product containing activated charcoal. 

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Best Postpartum Hair Loss Products for New Moms Explained

The Best Postpartum Hair Loss Products for New Moms

When you’re pregnant, your hair is full and luscious, adding to that beautiful glow your bundle of joy brings. But before you know it, you’re holding your bouncing baby in your arms, bringing him or her home, and suddenly, it’s as if you left that special glow at the hospital. And in the blink of an eye, or at least it sometimes seems this way, your hair starts to thin and lose its shine.

Want to know why?

It’s because while the average person loses up to 100 hairs a day, pregnancy hormones, especially estrogen and progesterone, keep those hairs from falling out. So your hair literally was thicker when you were pregnant—because you had way more strands of hair coming from your head than the average person. But now that your hormone levels are dropping, so is your extra hair. Thankfully, we have a couple of tips on how to deal with postpartum hair loss.

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These delicious and fortifying gummies hold by our beautiful gray hair model, assist your body's creation of better hair from the inside out by:

What Is the Best Way To Take Collagen?

Collagen is a protein that your body makes and uses to form vital structures like skin, bones, muscles and tendons. Collagen production drops off as you get older, leading to various age-related issues like wrinkled skin, decreased flexibility, joint pain and thinning hair.

The most reliable way to replenish your body's collagen supply is through the foods you eat. Yet, taking dietary supplements can also boost your body's collagen availability. Collagen supplements are sold in multiple forms, including powders, liquids, pills and gummies.

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Chemotherapy and Hair Loss: What to Expect and When to Expect It

Chemotherapy and Hair Loss: What to Expect and When to Expect It

Hair loss is a common side effect of chemotherapy, hormonal therapy, targeted therapy, immunotherapy, and radiation therapy—all of which are common breast cancer treatments. Fortunately, most of this hair loss is temporary. Seeing your changing appearance in the mirror and more hair in your hairbrush daily can significantly affect your mood and result in a harsher outlook. So, what can you do about it?

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A loving mother and daughter with white and gray hair

7 Ways to Say Thanks, Mom

She’s a mentor, a role model, a comforting shoulder—she’s your biggest fan. Mom devoted her life to lifting you up and helping you dream big. Her selfless support of your hopes and ambitions shaped the person you are today. This Mother’s Day, we’re celebrating all the moms in our lives by sharing our favorite ways to show the woman who always knows best just how special she truly is.

And for all the moms who are reading this, feel free to share this story (bookmark it, screen grab it, send a message on social) with anyone in your life still stuck for some gifting inspiration!
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Can a Hair Mask Help Me To Manage Gray Hair Like the One of this Beautiful Shiny Long Gray Hair Woman?

Can a Hair Mask Help Me To Manage Gray Hair?

When your hair turns gray, its color is not the only thing that changes. Thanks to a dry, wiry texture and persistent brassy tinge, gray strands can be notoriously hard to manage. 

Thankfully, the right mask used once or twice a week is an effective solution to restore shine, brightness, and manageability to stubborn grays.

Better Not Younger's Silver Lining Purple Butter Masque has: 

  • An ultra-hydrating formula that helps you regain proper moisture balance and infuse new life into your dull, brittle locks. 
  • A purple hue to neutralize the yellow brassiness brought on by environmental pollution and hair product dyes.
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Before you jump to the conclusion that your hair is beginning to thin, stop and consider the other factors that might be at play—because your hair loss could actually be due to breakage.

Why Is My Hair So Thin? Is It Breakage?

Did you know it’s actually normal to lose between 50 and 100 strands of hair a day? This is also why you’ll notice greater amounts of hair loss if you don’t comb or brush your hair daily, or  when taking your hair out of a protected style. You’ll also notice more hair in the drain if you don’t wash your hair daily. With approximately 100,000 hairs on your head at any given time, normal shedding is hardly noticeable.


So what does it mean when the hair loss is noticeable?


Before you jump to the conclusion that your hair is beginning to thin, stop and consider the other factors that might be at play—because your hair loss could actually be due to breakage.

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