The Better Blog

We know how tempting it can be to take a quick shower before bed and dive between the sheets. Giving your hair time to dry or even pulling out the blow-dryer is labor intensive, and for night showerers, this sometimes just feels like too much work. Thus, going to bed with wet hair.

There are some issues with sleeping with wet hair, though, that you should be aware of before you continue on with this habit. While there are some myths surrounding sleeping with wet hair, some red flags you’ve heard are actually true. (Spoiler alert: Thin wet hair is fragile!) Here’s what you need to know about having wet hair at bedtime.

Scalp issues are often caused by problem buildup that can clog the hair follicle. Activated charcoal is an ingredient that can clean and absorb that buildup and relieve the flakiness, irritation and itchiness that come with it. 

Activated Charcoal’s unique attributes can remove buildup without the harsh ingredients found in many cleansing products. When you discover more of the purifying benefits of activated charcoal for your hair, we’re confident you’ll want to add it to your scalp care routine.

As the location where your skin and hair unite, your scalp is unique. Many women overlook this part of their bodies, but regular exfoliation is mandatory to achieve healthy, lustrous hair.

Shampooing cleans your scalp to a point; however, a more intensive detox done regularly will help you fortify your hair follicles and bolster your scalp's health by eliminating:

• Excess oils
• Product buildup
• Dead skin cells
• Dirt and debris

How often you use a scalp cleanser will depend on several factors (i.e., hair type and condition), but you should generally do it every seven to 10 shampoos.