Is Dehydration Behind Your Hair Loss?
Nearly two-thirds of the human body is water. Water plays a key role in digestion, energy levels, skin health and organ function. So it’s no surprise that dehydration taxes our kidneys and liver and can make our skin look dry, dull and uneven. Being dehydrated can even cause symptoms of anxiety and depression.
Water also plays a major role in our hair health. This is why dehydration can make our hair become brittle and prone to breakage, and dehydration can even impact hair loss.
Read on to learn more about the link between dehydration and hair loss and how to identify dehydration symptoms in your hair!
