The Better Blog

Longtime friends, colleagues and now cofounders of Sway, Nicole Hyatt and Rebecca Karamehmedovic share many loves but their silver strands are certainly not one of them. We get to the root of the issue right here. Join The Gray Hair Debate >

How to Transition to Gray Hair Gracefully

In 1956, Shirley Polykoff coined the ad slogan “Does she 
 or doesn’t she” for Clairol, removing the stigma of dyeing one’s hair and unleashing millions of women to openly and confidently choose what color they wanted their hair to be.

Fast-forward to 2020, where the latest slogan might just be “To dye 
 or not to dye” as lockdowns caused many women to start embracing their grays. 

Being in the hair-care business, we just had to take a closer look. We caught up with two 40-something female entrepreneurs whose gray-hair journey began in their mid-20s. Longtime friends, colleagues and now cofounders of Sway, a visual content studio in New York City, Nicole Hyatt and Rebecca Karamehmedovic share many loves: photography, dogs, travel and tacos—but their silver strands are certainly not one of them. In fact, their opinions on the matter couldn’t be more different. Nicole began coloring her hair the moment she spotted her first few grays while Rebecca has never once concealed her silver strands.

We get to the root of the issue. Here’s what they had to say:

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Should I Wash My Hair After Every Workout? Many of us believe that we have to wash our hair after every workout. The truth is, how often you wash your locks has a lot to do with your hair texture, type and your own preference.

Should I Wash My Hair After Every Workout?

Many of us believe that we have to wash our hair after every workout. The truth is, how often you wash your locks has a lot to do with your hair texture, type and your own preference. 

Many beauty experts say that it’s okay to skip your hair washing after a workout. Rinsing with water may be enough. In addition to saving time, skipping your post-workout hair washing every once in a while can actually be beneficial for your scalp health.

Scrubbing too often could disrupt your scalp’s pH and cause dryness, which could lead to uncomfortable flakes and itchiness. Conversely, you don’t want to skip too many shampoos — because, besides smelling, you may encounter scalp buildup, which can block new hair growth and cause other issues. 

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Most women find that their body doesn’t respond the same way it used to, with many experiencing little to no sensations when being intimate with their partners. Read What to Expect With Sex After Menopause And How to Make it Better >

What to Expect With Sex After Menopause & How to Make it Better

Most women find that their body doesn’t respond the same way it used to, with many experiencing little to no sensations when being intimate with their partners. Dyspareunia (pain during intercourse) is one of the most common reasons women aren’t as interested in sex after menopause, affecting almost 50% of postmenopausal women.
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A Women's Health Expert Shares Six Healthcare Tips if You're Over 40

A Women's Health Expert Shares 6 Healthcare Tips if You're Over 40

Women’s health care is more than contraception, pregnancy, Pap smears, menopause, or breast cancer. It’s heart health and diabetes care. It’s sexual health. It’s addressing Alzheimer’s, stroke, and cancer risk, and addressing mental health issues like depression and anxiety (which affect more women than men). It’s improving care of women after cancer. It’s helping women understand the importance of healthy lifestyle, diet, exercise, and weight management and their impact on future disease risk and empowering them to take steps to prioritize their own health habits as they age. It’s helping empower women to use their voice to speak up and actively engage in their own health care.
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Day in the Life of a Fiftypreneur

Day in the Life of a Fiftypreneur

Becoming an entrepreneur has made me so much more disciplined and organized because I don’t have an assistant to help respond to my emails, book meetings, and schedule trips. But that’s alright because I feel so productive for everything that I accomplish. Furthermore, my day starts different every day —I’ve always gone to bed early, which means I’m up early.
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Fiftypreneur: Lessons I learned my first year

Fiftypreneur: Lessons I learned my first year

As we celebrate the first anniversary of Better Not Younger on March 8th, I wanted to take the opportunity to share a few of the lessons I learned in this first year for anyone in their 40s, 50s or beyond who might be considering starting a second career.
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Being over 45 or under – who’s luckier?

Being over 45 or under – who’s luckier?

As kids and teenagers we love the idea of getting older. We have an idealized, glamourized vision of what being a grown up looks like. But after we hit our 20s that all goes out of the window. As women, we all know how much pressure we feel to look younger given how little society allows us to age.
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The Revolution will be Gray

The Revolution will be Gray

When I was 14, I shaved one side of my head and dyed my hair blue. Since then I’ve had blonde pixies, red disco curls and Goth black bobs. If I had an idea, I would grow it, cut it, crop it, color it. My hair was my palette and I was down to play. About 3 years ago, I started going gray.
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The Most Powerful Beauty Secret No One's Talking About

The Most Powerful Beauty Secret No One's Talking About

For the first time ever, the forties and beyond are a time when we’ve already demonstrated what we’re capable of to others...but maybe more importantly, to ourselves. It's here we begin to feel a certain mastery over our goals in a way that inspires us to take new risks.
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A straight couple of both over 40 years old walk in the sandbeach with a beautiful sunset

Ready for a Summer of Great Hair Days?

Sunsets at 9 pm. Blue skies for days. Farmer’s markets everywhere. Summer has definitely arrived. And I am thrilled about it. Just like the song goes, summers passed have given me some of the best days of my life! Now, if only my hair could enjoy it as much as I do...

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Do What You Love: Taking Up New Hobbies After 40

Do What You Love: Taking Up New Hobbies After 40

Have you ever thought about new hobbies that you would like to explore? I’ve always had a passion for food. To be more precise, the eating of food. I am well known for being the first to try out the new restaurant in town and the always-in-attendance guest at any friends or family events that involve food.
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