The Better Blog

We all start new diets for a variety of reasons—trying to lose weight, dealing with inflammation, understanding food allergies and more. But when you go on a diet, a lot of different things happen with your body beyond your digestive system. For example, there’s a link between diet and hair loss and all your new diets will affect your hair—though it’s not always bad.

A lot of weight loss diets, however, can be really harmful to your hair because they’re restrictive. Depriving your body of vitamins and nutrients needed for hair growth means your hair will be crying out for nourishment. On the flip side, a diet for healthy hair can keep your hair strong and shiny. Keep reading for a look at some of the most popular diets and what they can do to your hair, as well as our pick of the best diets for healthy hair.

We’ve all been there: We finally find a sulfate-free shampoo that works wonders for us! Our hair feels clean, manageable and healthy. Friends compliment us and ask what we’re doing differently with our hair. Then slowly, we notice the results start to fade. Or perhaps it’s more an issue of inconsistent results.

Maybe our hair feels dry after we shampoo with our trusty repairing shampoo. Or, our volumizing shampoo gives great boost and sleek shine one day but allows our tresses to fall flat and frizz up the next. Or maybe our hair just never feels clean anymore, in general. 

It might be time to consider rotating your favorite sulfate-free shampoo with another great option. Read on to learn how switching up your shampoo can help address all your hair concerns!

Better Not Younger is here to help you get in the holiday haircare spirit with our 12 Days of Better Hair Tips designed to show your hair and scalp some love with instant, healthy hair treatments. From heat styling protection, to products that moisturize your hair, stimulate your scalp, and focus on your inner health, we have everything your daily haircare routine needs.

Girls and their curls—it’s a complicated relationship. When all our styling efforts align, we love our curly hair. At other times, we can’t jump back into the shower or grab our flat iron faster for a hairstyling do-over.

Despite the whimsical ways of our curls, there are still some curly hair girls who embrace their ringlets rain or shine, while others haven’t let their curly locks see the light of day in years!

We caught up with two 40-something women with naturally curly hair. Ivy is a Wall Street exec in Manhattan who loves her tresses smooth and sleek. Annie is a creative marketer for a large nonprofit in Washington D.C. who steps out each and every day with her gorgeous red ringlets on full display.

You may have noticed that your hair grows faster or slower at different times throughout your life. Many factors can contribute to these fluctuations, and when we’re talking about slow hair growth, nutritional deficiencies, stress and hot styling tools are just a few of the culprits. 

But before we dive into all the reasons your hair grows so slow, it’s important to understand the hair growth cycle and how it can impact how fast or slow your hair grows.

While it’s best to avoid dry shampoo before you dye your hair, find out how dry shampoo can help preserve and prolong your new hair color after you dye your tresses.

Collagen is a protein that makes up our skin, hair, ligaments and bones. It is typically derived from fish or bovine connective tissue. Though collagen can now be made by using genetically modified yeast and bacteria, most collagen taken in supplement form is not vegan.

Many people choose veganism for numerous reasons—to benefit their health, address moral concerns, or even reduce their environmental impact. When practicing veganism, getting essential nutrients like collagen can be challenging at times, but there are alternatives.

At one point in your life, eyebrow grooming may have involved a brow pencil and a pair of tweezers to nab the occasional stray. But lately it’s taking more and more effort to fill in those thin spots and get the shape just right. You may pluck, wax, thread and contour your eyebrows, trying to strike the perfect balance.

The fact of the matter is, the more you do to groom your eyebrows, the more potential there is to make a mistake. And since your eyebrows change with age, the way you take care of them will need to change, too. 

A healthy sex life has more advantages than you might have ever realized. In fact, it can even affect hair health. As you age, your hair naturally starts to thin and change texture, but there are a number of ways to take care of your hair as the years go by—and one of those ways is with sex. There’s a lot that happens with your body while engaging in sex—and we’re not talking about pleasure or intimacy, though those are a given. If you’re looking for a new way to keep your hair luscious and healthy, keep reading to find out how enjoying a sexy night in bed can help.

Moms are the pillars of society—they raise the next generation, keep the household together, and they do it all in style. They shoulder an amazing amount of responsibility.

Which is why moms, especially the new ones, might be surprised by the number of myths circulating out there about what society thinks they should and shouldn’t do with their bodies, particulary when it comes to their hair. The amount of information and misinformation can be dizzying. But as always, Better Not Younger is here to clear up a few of the most common mom hair myths out there.

She’s a mentor, a role model, a comforting shoulder—she’s your biggest fan. Mom devoted her life to lifting you up and helping you dream big. Her selfless support of your hopes and ambitions shaped the person you are today. This Mother’s Day, we’re celebrating all the moms in our lives by sharing our favorite ways to show the woman who always knows best just how special she truly is.

And for all the moms who are reading this, feel free to share this story (bookmark it, screen grab it, send a message on social) with anyone in your life still stuck for some gifting inspiration!

Spring is a natural time for cleansing and organizing your life and the space around you—which means it’s time to clean out the clutter from your winter hibernation. While most people remember to move their winter clothes and boots to the back of the closet or stash them in bins under their beds, their product lineup is often forgotten.

Not only do we suggest making room for your spring things, but also taking the time to evaluate your mental and physical health. Examine your routines and day-to-day life. Do you need to make a change? If so, now might be the right time to do it.