

by: Better Not Younger April 14, 2021 4 min read
Spring is a natural time for cleansing and organizing your life and the space around you—which means it’s time to clean out the clutter from your winter hibernation. While most people remember to move their winter clothes and boots to the back of the closet or stash them in bins under their beds, their product lineup is often forgotten.
Not only do we suggest making room for your spring things, but also taking the time to evaluate your mental and physical health. Examine your routines and day-to-day life. Do you need to make a change? If so, now might be the right time to do it.
Self-care comes in many different forms, from face masks and spa days to baking or picking up a long-forgotten hobby. Spring is the time to do what makes you happy and puts a smile on your face.
There’s no time like the present to start working on your physical and mental health. This makes spring the perfect time to add a new habit or routine to your life—whether that means adding yummy supplements to your morning regimen to give you a boost from the inside out or cutting out one of your guilty pleasures, like that daily can of soda.
Various studies have found that due to a multitude of different personal and environmental factors, it takes anywhere from 18 to 254 days to develop a new habit. So start now and keep going. Above all, don’t forget to reach out to family or friends for support in maintaining and stabilizing your new routine.
If you don’t love them and you’re not using them, simply stop hoarding them. You know you’re never going to use them again, and you probably forgot most of them existed in the first place. So take a moment to identify the essentials and the occasionals, like your favorite hair masks and scalp cleansers (in addition to your shampoo and conditioner, of course).
Don’t let yourself succumb to those dreary rainy days that are always sprinkled throughout spring. The sun will soon shine again.
In the meantime, try out a daily mantra or sprinkle some words of inspiration throughout your home and office. Words are powerful, and sometimes all you need to get or keep you going is a reminder that you’re strong enough to survive anything. Just a smidge of positivity or inspiration can greatly impact your mood and the atmosphere around you.
Spring might just be the perfect time for you to start a new hair-care routine, too. Put away the heavy conditioners and grab the dry shampoo to instantly renew your locks between washes (shampooing ever day can be drying for aging hair). Take some time to get to know your natural tresses and experiment with new hairstyles and accessories. Who knows, maybe you’ll discover a new hair-care love!
Spring may also be a good time to grow out those luscious locks. After exfoliating and stimulating your scalp to freshen your follicles, turn your attention to the other steps in your hair routine. Whether you’re struggling to lengthen your locks or just want to boost your hair's health to avoid breakage and dryness, including a hair serum in your hair-care routine can optimize your results by ensuring your hair is as healthy as possible.
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