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The Better Blog

African-American mother posing with her baby.

The Benefits of Collagen While Breastfeeding

October 29, 2021

While a woman is pregnant and nursing, her body goes through massive changes. Hormone imbalances, a fluctuating body size and shifting metabolic processes all converge to create unique challenges during this time in her life. A collagen boost can ease many of these issues. And the easiest way for a busy new mom to get extra collagen is in a convenient oral supplement.

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Read to discover how a day at the beach just might supercharge your hair and scalp health this summer!

5 Ways a Day at the Beach Could Be the Secret to Better Hair

June 09, 2021

Heading to the beach isn’t just about fun in the sun—it has healthy benefits, too. With warm weather finally in full swing, a day down the shore or even a long-weekend island getaway (you do you!) may be exactly what the doctor ordered to help you get back to a healthier body and balanced mindset. It could also make your hairstylist happy. Keep reading to discover how a day at the beach just might supercharge your hair and scalp health this summer!

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Chemotherapy and Hair Loss: What to Expect and When to Expect It

Chemotherapy and Hair Loss: What to Expect and When to Expect It

April 28, 2021

Hair loss is a common side effect of chemotherapy, hormonal therapy, targeted therapy, immunotherapy and radiation therapy—all of which are common breast cancer treatments. Fortunately, most of this hair loss is temporary. That being said, seeing your changing appearance in the mirror and more hair in your hairbrush every day can greatly affect your mood and result in a harsher outlook on life. So, what can you do about it?

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If you want to start fresh like these 3 women drinking coconut water while enjoying their self-care time, follow these 6 Ways to Start Fresh for the New Season

Spring Awakening: 6 Ways to Start Fresh for the New Season

April 14, 2021

Spring is a natural time for cleansing and organizing your life and the space around you—which means it’s time to clean out the clutter from your winter hibernation. While most people remember to move their winter clothes and boots to the back of the closet or stash them in bins under their beds, their product lineup is often forgotten.

Not only do we suggest making room for your spring things, but also taking the time to evaluate your mental and physical health. Examine your routines and day-to-day life. Do you need to make a change? If so, now might be the right time to do it.

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A Women's Health Expert Shares Six Healthcare Tips if You're Over 40

A Women's Health Expert Shares Six Healthcare Tips if You're Over 40

January 22, 2021

Women’s health care is more than contraception, pregnancy, Pap smears, menopause, or breast cancer. It’s heart health and diabetes care. It’s sexual health. It’s addressing Alzheimer’s, stroke, and cancer risk, and addressing mental health issues like depression and anxiety (which affect more women than men). It’s improving care of women after cancer. It’s helping women understand the importance of healthy lifestyle, diet, exercise, and weight management and their impact on future disease risk and empowering them to take steps to prioritize their own health habits as they age. It’s helping empower women to use their voice to speak up and actively engage in their own health care.

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How Do You Stop Your Hair from Falling Out?

How Do You Stop Your Hair from Falling Out?

June 20, 2020

As you age, your scalp and hair undergo physiological changes. Your follicles experience “follicular miniaturization” where they shrink and produce a shorter, thinner hair shaft. Thinner, non-pigmented (gray or white) hairs replace your thicker, pigmented hairs. Some follicles quit spawning new hairs altogether causing hair loss. Keep reading to learn how to stop your hair from falling out.

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