Can I Take Hair, Skin and Nail Vitamins While Pregnant?
Nothing beats the glowy skin and thicker, healthier hair that comes with pregnancy! As our bodies change and our hormones fluctuate, the increased estrogen and blood flow nourish the scalp, supporting healthy hair growth and optimal sebum production. (All this while growing a baby—aren't our bodies just incredible?)
Many of us see this gorgeous skin and hair and wonder if there's a way to support healthy hair, skin and nails even more while pregnant? What about taking biotin during pregnancy or a dedicated hair, skin and nail vitamin? Read on to learn more about taking hair, skin and nail vitamins while pregnant, what to watch out for, and some hair, skin and nail supplement options we love!