A common complaint among women experiencing menopause is seeing more and more hair strands falling out each day. Hair that doesn’t grow as long or as fast as it once did is another issue they face.
But even though some of your hair follicles may eventually go dormant and stop producing new hairs altogether, these sleeping follicles are not a lost cause. Regular scalp massages and topical hair products with the right stimulating ingredients can effectively wake them up and trigger hair production again.
Gray hair affects more than just how you look. It often requires a different hair-care regimen—one that may involve a little more maintenance than you’re used to. While your hair is unique, the changes in quality, thickness and texture you experience when going gray are common issues. Luckily, the right products, consistency in using them and a little determination are all you need to make your silver strands shine.
Your hair and scalp go through menopause-related physiological changes similar to the rest of your body. Your hair may undergo decreased elasticity, protein loss and torn cuticle cells. An abundance of dihydrotestosterone (DHT) hormones can attack and destroy your hair follicles. The list seems like it goes on and on. Yet, many of our hair and scalp challenges stem from a lack of nutrients reaching our follicles. You can alleviate many of these issues by coupling adaily scalp massagewith arestorative serumpacked with highly nutritious ingredients.
Menopause and other age-related factors contribute to poor circulation and reduced nutrient delivery to our scalp and follicles. When this happens, we start producing brittle, fine-textured hair. Some follicles die off, and strands fall out. Studies suggest a regular scalp massage can end up stimulating hair growth. Keep reading to find out more.