If your hair has lost its shine, it can put a damper on your look. Glowy hair not only draws others’ eyes to you, but it can instantly make you feel more confident while it’s swishing around your head. This is why we’re letting you in on our favorite secrets to shiny, healthy hair. While heading to the salon for a glossy hair treatment is one way to boost your hair’s shine, there are things you can do right at home, too. In fact, the secrets to naturally glowy hair that’s glossy and shiny are all pretty easy to incorporate into your routine—and if you do, your aging strands will thank you.

The first step to getting coveted shiny hair? Pick out products to make hair glossy. While this is a not-so-secret secret to shiny hair, it’s one that many people don’t even realize they should do. Select shampoos and conditioners that are formulated with natural ingredients that can help you out if your hair has lost its shine. And if you already have shiny hair and just want to maintain it? Using products to make hair glossy can help you do that, too. The secret to great hair is taking care of it, which is what we’re here to help with. Your secret to shiny hair can be found right here.

A common complaint among women experiencing menopause is seeing more and more hair strands falling out each day. Hair that doesn’t grow as long or as fast as it once did is another issue they face.

But even though some of your hair follicles may eventually go dormant and stop producing new hairs altogether, these sleeping follicles are not a lost cause. Regular scalp massages and topical hair products with the right stimulating ingredients can effectively wake them up and trigger hair production again. 

Your hair and scalp go through menopause-related physiological changes similar to the rest of your body. Your hair may undergo decreased elasticity, protein loss and torn cuticle cells. An abundance of dihydrotestosterone (DHT) hormones can attack and destroy your hair follicles. The list seems like it goes on and on. Yet, many of our hair and scalp challenges stem from a lack of nutrients reaching our follicles. You can alleviate many of these issues by coupling a daily scalp massage with a restorative serum packed with highly nutritious ingredients. 

Menopause and other age-related factors contribute to poor circulation and reduced nutrient delivery to our scalp and follicles. When this happens, we start producing brittle, fine-textured hair. Some follicles die off, and strands fall out. Studies suggest a regular scalp massage can end up stimulating hair growth. Keep reading to find out more.