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The Better Blog

What Vitamins Help Nails and Hair?

What Vitamins Help Nails and Hair?

September 18, 2020

Everyone yearns for healthy nails and vibrant hair. When we experience frizzy, lackluster locks, and dry, brittle nails no matter what we try, it can be disheartening. Most people identify Teflon nails and silky hair as a signal of health. Remaining active and eating a balanced diet are essential; however, sometimes, your nails and hair may need a boost. Taking nutritional supplements can invigorate scalp function, helping your hair grow faster and thicker while also improving your nails.

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Do Hair Vitamins Really Work?

Do Hair Vitamins Really Work?

September 16, 2020

Finding vitamins to feed your wilting hair can seem overwhelming. Drugstores pack hundreds of hair supplements on their shelves, and every company claims that their product will do what others cannot — give you waist-length hair that shines. To find hair vitamins that really work, look for ones formulated for your mature locks and scalp.

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What Are the Best Vitamins for Hair?

What Are the Best Vitamins for Hair?

August 22, 2020

As you age, you experience various body changes, including thinner skin, muscle loss, and the absorption of fewer vitamins. Lack of vitamins can affect your bones, skin, and immune system, and may take its toll on your hair and scalp. Unfortunately, there are no magic pills to give you long, flowing hair overnight; however, over time, a nutritious diet supplemented with vitamins can give your body what it needs to produce thicker, voluminous hair.

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