Top 5 Natural Ingredients That May Help with Hair Growth
While genetic factors certainly play a role, various external influences, such as stress levels, dietary habits, and scalp health, can significantly impact the overall health of your hair.
As we embark on life's journey, turning to natural remedies like herbs for promoting hair growth and thickness can prove to be incredibly potent allies in our quest for healthy locks.
Here are some of the remarkable benefits that natural ingredients can offer to your hair:
- Promoting scalp circulation: Increased blood flow to the scalp can deliver essential nutrients to hair follicles, potentially stimulating growth.
- Reducing inflammation: Inflammation can damage hair follicles. Herbs with anti-inflammatory properties may create a healthier environment for hair growth.
- Supporting a healthy scalp microbiome: A balanced scalp microbiome is crucial for healthy hair. Certain herbs may offer prebiotic or antimicrobial benefits.
Now, let's explore the five best natural ingredients for hair growth:
1. Rosemary (Rosmarinus officinalis): This fragrant herb can strengthen hair follicles, improve scalp circulation, and boast anti-inflammatory properties. Studies show it is as beneficial as minoxidil (a common hair loss treatment). Rosemary is considered safe for topical use when diluted properly.
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How to use: You can create a rosemary-infused hair rinse by boiling fresh rosemary sprigs in water, allowing it to cool, and then using it as a final rinse after shampooing.
Alternatively, you can consider incorporating Better Not Younger Superpower™+ Advanced Hair Densifying Scalp Serum into your routine. Gently massage your scalp for 2 to 3 minutes to blend the serum in. This product is formulated with Rosemary extract, alongside other nourishing ingredients, to create a stimulating environment for healthy hair growth.
2. Peppermint (Mentha piperita): This revitalizing herb could hold the key to achieving healthier, thicker hair. Research indicates that peppermint oil has the potential to enhance scalp circulation, while its invigorating qualities can effectively awaken dormant follicles, thus promoting hair growth.
- How to Use: Blend a few drops of peppermint essential oil with a carrier oil such as jojoba, and apply it to your scalp. For best results, use a massaging comb to spread the oil evenly while stimulating your scalp. Our Better Not Younger Superpower Liquid Comb is a great option for this.
3. Aloe vera (Aloe barbadensis): This wonder plant boasts incredible benefits for hair health. Packed with vitamins, minerals, and enzymes, aloe vera gel acts as a natural conditioner, deeply hydrating hair strands and improving elasticity.
Aloe vera's scalp-soothing properties can combat dryness and flaking, promoting a healthy scalp environment for the best hair growth. It can also help hair feel smoother and shinier and have less frizz.
- How to use: Apply pure aloe vera gel directly to your hair as a deep conditioning treatment. You can mix it with other beneficial ingredients like olive oil for a customized hair mask.
4. Sage (Salvia officinalis): Sage's benefits for hair go beyond promoting growth. Its natural antiseptic and astringent properties can help keep a healthy scalp environment free from irritation and dandruff.
- How to use: Integrate sage into your hair care routine by using Better Not Younger Wake Up Call Volumizing Shampoo. Its formula, enriched with sage extract, assists in unclogging hair follicles and balancing oil levels.
5. Green Tea (Camellia sinensis): This antioxidant powerhouse is packed with compounds that may inhibit the activity of 5-alpha reductase, an enzyme known to contribute to hair loss. Studies suggest that green tea extract can promote healthy hair growth by reducing scalp inflammation.
- How to use: Explore a simple green tea rinse or incorporate hair care products formulated with green tea extract, like our Wake Up Call Volumizing Conditioner, to experience its potential benefits for healthier-looking hair.
Remember, consistency is key! Using these natural herbs for hair growth and thickness consistently alongside a balanced diet, stress-management techniques, and a healthy haircare routine that includes gentle cleansing, deep conditioning, and scalp stimulation may lead to noticeable improvements in hair growth and thickness.
Keep in mind that while these herbs hold promise, individual results may vary. Consulting a dermatologist is always wise if you're experiencing significant hair loss. Additionally, some herbs can interact with medications. Research and conduct patch tests before incorporating any new herbs into your routine.