The Better Blog

Keeping curly hair moisturized and healthy takes a little bit of work, but oh is it worth it. While the texture of curly hair makes it harder for the hair strands to stay hydrated, there are more ways that can help beyond just doing a deep condition or using curly hair shampoos. It’s also really important to have enough natural oil in your curly hair to keep it sleek and moisturized, but you can always enhance those hair oils with an added dose of oil—like coconut oil or castor oil. Here’s what else you can do to keep curly hair moisturized.

Menopause-related hormone changes give us mood swings, insomnia, hot flashes, night sweats, vaginal dryness, weight gain, and to top it all off — hair loss. Our hair follicles are mini-organs that require constant blood supply and nourishment to continue producing hairs. Changes to our scalp and hair’s underlying biology can cause dryness, shedding, and hair loss. Thankfully, there are things we can do to stop hormonal hair loss.

Girls and their curls—it’s a complicated relationship. When all our styling efforts align, we love our curly hair. At other times, we can’t jump back into the shower or grab our flat iron faster for a hairstyling do-over.

Despite the whimsical ways of our curls, there are still some curly hair girls who embrace their ringlets rain or shine, while others haven’t let their curly locks see the light of day in years!

We caught up with two 40-something women with naturally curly hair. Ivy is a Wall Street exec in Manhattan who loves her tresses smooth and sleek. Annie is a creative marketer for a large nonprofit in Washington D.C. who steps out each and every day with her gorgeous red ringlets on full display.

Our bodies use the nutrients we eat to create our cells and generate life-sustaining energy. This means vitamins are crucial for all our bodily functions, including our skin and scalp’s ability to retain their shape, conserve moisture and create hair fibers in the follicles.

Retinol is a form of vitamin A, an essential nutrient for skin and scalp function. Our bodies require retinol in our system to effectively build healthy skin from the inside out.

We receive vitamin A from the foods we eat, however, that isn’t always enough. Retinol supplements are an effective way to buoy our reserves and promote optimal skin and scalp health.

So many aspects of your life can affect your hair, and some of them are so indirect that you might never even consider it. Believe it or not, spending time on your phone, tablet or computer can contribute to the health of your hair. And did you know that excessive screen time can even lead to hair damage and hair loss? Yes, playing all those video games with your kids and grandkids can actually have a negative effect here! There’s much to consider, though, when it comes to how screen time can affect your hair, so let’s take a look at how prioritizing screen time over face to face interactions can play a role in hair loss.

We all have a specific hair type and, as a result, different hair issues—so it makes sense that every woman’s go-to shampoo looks a little different. While shampoos that are sulfate- and paraben-free are one of the commonalities in our aging hair handbook, we recognize that our delicate tresses have unique needs. That’s why we designed a collection of hair cleansing products to cater to all the hair issues your aging tresses encounter, from strands that are flat and thin to curls that have lost their shine and bounce. Keep reading to learn all about our problem-solving sulfate-free shampoos and everything you need to know when choosing the right shampoo for you!

Too much of a good thing...isn’t always a good thing. Take your hair, for example. Doing too much of what you consider to be healthy habits can backfire on your locks, leading to dry, dull, damaged hair and even hair loss. Yes, good hair habits can cause hair damage. Not cool, we know!

It’s a delicate balance to take care of your hair properly, especially aging hair that needs some extra love. But we have to be careful not to show our hair too much love. Too much washing, brushing and styling can lead to undesirable outcomes, and that’s something no one wants. Here’s what we mean when we’re talking about hair health.

Beyond hair thinning, lack of moisture is a primary challenge we face as we age. Our skin glands produce less sebum making our tresses feel perpetually dry. Having low hair porosity or even high hair porosity and using the wrong products can also contribute to having dry hair, even when using a conditioner. Low porosity hair is hard to hydrate while high porosity hair loses moisture easily.

Many of us attempt to moisturize our locks, but they can remain brittle and dry, no matter what we do. For example, trying to hydrate with extra coconut oil may only lead to clogged pores and oily hair. To achieve silky, smooth locks, the key is tailoring your solutions to your aging hair and scalp.

You may have noticed that your hair grows faster or slower at different times throughout your life. Many factors can contribute to these fluctuations, and when we’re talking about slow hair growth, nutritional deficiencies, stress and hot styling tools are just a few of the culprits. 

But before we dive into all the reasons your hair grows so slow, it’s important to understand the hair growth cycle and how it can impact how fast or slow your hair grows.

Hair breakage can make having a good hair day even harder—but it’s easy to avoid if you take care of your hair the right way. This means more than just using high-quality products on your hair, though. Preventing hair damage or hair breakage can even come from changing up your diet, taking on new habits at the salon, and eliminating stress (easier said than done, we know). But when you do all these things and more, you’re not just preventing hair breakage—you’re giving your locks the chance to really thrive and be the luscious face-framing tresses you truly want. Keep reading for 11 hair breakage causes and their solutions.

While it’s best to avoid dry shampoo before you dye your hair, find out how dry shampoo can help preserve and prolong your new hair color after you dye your tresses.

In the same way that not washing your hair enough can damage your hair, washing your hair too often can do much the same. In fact, shampooing your hair too often can lead to a number of problems with hair and scalp health—some of which you may not have ever even considered.

 

Though everyone’s hair—and hair routine—is different, there are a few universal truths to what happens to hair when it’s not properly cared for. No matter what type of hair you have, washing it too often can lead to hair loss. It can also make your hair brittle and vulnerable to breakage, which is especially concerning for thin, aging hair that is already so fragile.

 

There are a handful of signs to watch out for that’ll tell you that you’re washing your hair too often, and only one of them is hair loss. Your other hair concerns could actually be traced back to jumping in the shower too often, but it’s easy enough to fix your hair routine and find your way back to shiny, healthy hair in no time.