The Better Blog

Dry, damaged and frizzy hair like this may result from a vitamin deficiency. Better Not Younger supplements tackle your hair challenges from the inside out.

Frizzy Hair: Could It Be a Vitamin Deficiency?

Many of us have struggled with frizzy hair all of our lives. For example, those with naturally curly hair know how it’s more prone to frizz, especially under humid conditions. For others, frizziness may be a periodic signal that your strands need extra TLC.

They could be broken, dry or damaged, with frayed ends and a texture that is wiry and out of control. Why the sudden change? Your frizzy hair could be attributed to hormone fluctuations, changes to your daily hair-care routine or even a vitamin deficiency. 

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A woman styling her natural gray hair in front if the mirror. If you have gray hair, chances are that you face some of these common problems:

What Are Some Common Issues with Gray Hair?

Gray hair affects more than just how you look. It often requires a different hair-care regimen—one that may involve a little more maintenance than you’re used to.

While your hair is unique, the changes in quality, thickness and texture you experience when going gray are common issues. Luckily, the right products, consistency in using them and a little determination are all you need to make your silver strands shine.
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Keep reading to learn about all the sneaky little qualities present in your water, what they do to your hair, and what exactly you can do about them.

Could Your Water Be Hurting Your Hair?

Have you ever wondered why even when you use the same products, in the same exact way, you get different results when you’re traveling or away from home? 


The water quality at your hotel or relative’s house probably isn’t the first thought that comes to mind. However, just as the condition of your hair can easily vary depending on the climate or season, your hair and the products you use will also react differently when you wash it in hard water vs. soft water.


Does your hair feel dull, brittle or frizzy no matter what you seem to do? Do you feel like you have to cleanse your hair multiple times and apply copious amounts of shampoo to see any sort of suds? When you step out of the shower, does your scalp feel dry to the point of itching? 


If any of this sounds familiar, you might be dealing with hard water. The “hardness” or “softness” of water is determined based on the concentration of minerals it contains, namely calcium and magnesium. But that’s not all. Did you know the pH of your water is important to the health of your hair as well? 


Keep reading to learn about all the sneaky little qualities present in your water, what they do to your hair, and what exactly you can do about them.

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Stress related to the coronavirus can cause a temporary hair-loss condition called telogen effluvium.

COVID Hair-Loss Treatments for Improved Hair Health and Thickness

Because of your hair’s growth cycle, it can take two to three months between a stressful event and the first signs of mass shedding. Doctors have reported seeing an influx of patients detailing with temporary hair-loss symptoms several weeks after their COVID-19 symptoms resolve. 

The condition, telogen effluvium, is not considered a coronavirus symptom, but it is a result of the infection. Though this hair loss temporarily lasts six to nine weeks, it can feel like an eternity while you wait for it to grow back. Thankfully, you can manage it in the meantime with a COVID hair-loss treatment.

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Fresh Start Scalp Renewing Dry Shampoo supports scalp and hair health while adding volume and fullness between shampoos.

Can Not Washing My Hair Cause Hair Loss?

Many people make the connection between washing their hair and losing their hair. After all, most of us have witnessed the clumps gathered in the shower drain after shampooing. But, if washing with a specific frequency can cause us to shed our hair, what happens when we do the opposite?

Factors like activity level, texture, age and hair type determine how often we should be washing our hair. If you don’t go too long between shampoos, you likely won’t experience much hair loss beyond regular shedding. Using dry shampoo on off days supports scalp health and hydration.

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Are you finally done with chemotherapy and ready to take on the world, but don’t know what to do with your new post-chemo hair as it grows in? We’ve got you covered.

How to Care for Your Post-Chemo Hair

Are you finally done with chemotherapy and ready to take on the world but don’t know what to do with your new post-chemo hair as it grows? We’ve got you covered. It’s normal for your new hair to regrow in a different texture or color. Your baby hairs will likely grow as soft and fluffy as a newborn kitten. These changes are usually temporary—but even if they’re not, we’ll be here every step of the way.

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You may need to use a hair mask up to twice per week to enjoy the maximum benefit, especially if your tips are dry or damaged.

How Often Should I Use a Hair Mask?

Hair masks have the same primary purpose as your everyday conditioner—to deliver moisture and improve your strands' condition. Knowing how, and how often, to use them is essential for achieving the greatest benefits.


Generally, your hair mask should be used once or twice per week in place of your regular conditioner. The ideal frequency will depend on the current condition and type of your tresses. If they're dry or damaged, you will likely need this deep-conditioning treatment more often. Healthy or oily hair can get by with less frequent applications.

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Can Sulfate-Free Shampoo Dry Out My Hair?

Can Sulfate-Free Shampoo Dry Out My Hair?

As those of us with aging scalps can attest, using the wrong shampoo can make an already challenging condition much worse.

One of the main advantages of using quality sulfate-free shampoos is that they are much gentler on sensitive scalps when used properly. They won’t exacerbate the dryness or itching you may already be experiencing. 

Sulfate-free shampoos are less likely to dry out your hair than sulfate shampoos. This is especially true when you use sulfate-free shampoos designed to treat the underlying causes of dryness.

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5 Mom Hair Myths Debunked

Mom Hair: Debunking 5 Myths

Moms are the pillars of society—they raise the next generation, keep the household together, and they do it all in style. They shoulder an amazing amount of responsibility.


Which is why moms, especially the new ones, might be surprised by the number of myths circulating out there about what society thinks they should and shouldn’t do with their bodies, particulary when it comes to their hair. The amount of information and misinformation can be dizzying. But as always, Better Not Younger is here to clear up a few of the most common mom hair myths out there.

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These delicious and fortifying gummies hold by our beautiful gray hair model, assist your body's creation of better hair from the inside out by:

What Is the Best Way To Take Collagen?

Collagen is a protein that your body makes and uses to form vital structures like skin, bones, muscles and tendons. Collagen production drops off as you get older, leading to various age-related issues like wrinkled skin, decreased flexibility, joint pain and thinning hair.

The most reliable way to replenish your body's collagen supply is through the foods you eat. Yet, taking dietary supplements can also boost your body's collagen availability. Collagen supplements are sold in multiple forms, including powders, liquids, pills and gummies.

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A loving mother and daughter with white and gray hair

7 Ways to Say Thanks, Mom

She’s a mentor, a role model, a comforting shoulder—she’s your biggest fan. Mom devoted her life to lifting you up and helping you dream big. Her selfless support of your hopes and ambitions shaped the person you are today. This Mother’s Day, we’re celebrating all the moms in our lives by sharing our favorite ways to show the woman who always knows best just how special she truly is.

And for all the moms who are reading this, feel free to share this story (bookmark it, screen grab it, send a message on social) with anyone in your life still stuck for some gifting inspiration!
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