We've all heard recommendations for the best water temperature for our showers. Hot water steams our pores and opens them, but it can dry out our scalp. Cold water is...
Split ends are incredibly frustrating when we're trying to grow out our hair. Even though our hair is resilient, it's still susceptible to breakage and splitting, especially at the ends....
Growing out short hair is not for the faint of heart! Longer hair requires more maintenance and TLC, especially on the ends. You wait impatiently, envisioning yourself with long, silky locks...
We know how tempting it can be to take a quick shower before bed and dive between the sheets. Giving your hair time to dry or even pulling out the blow-dryer is...
There are lots of factors that contribute to how quickly our hair grows. Sometimes, our hair grows slowly because of genetics, but environmental factors can cause our hair growth to...
We all start new diets for a variety of reasons—trying to lose weight, dealing with inflammation, understanding food allergies and more. But when you go on a diet, a lot...
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