We think a lot about how to protect our hair while we're awake: getting routine trims, not brushing our fragile hair while wet, avoiding tight updos and using a heat protectant prior to applying hot styling tools. But we tend to pay less attention to preventing hair damage while sleeping.
To protect hair while sleeping, it’s important to focus on both hair restoration while we sleep and physically preventing hair breakage during the night. This dual approach to overnight hair health will help you achieve your healthiest, most vibrant hair yet!
Read on for ideas for protective hairstyles to sleep in and our best tips for preventing hair damage while you're sleeping!