The Better Blog

It’s no secret that probiotics have many health benefits for most people. One of the most commonly known advantages of probiotics is on our gut health. But did you know...

Has your hair been feeling dryer as you’ve gotten older? Frizz, hair breakage, split ends, and dry scalp are all side effects of hair that need extra moisture — and...

Everyone with hair on their head shares a common goal: to preserve the health of their hair. This goal is even more important for those who are aging. The aging...

Wavy hair looks good on many hair types and textures—silver strands, straight hair, hair with natural curls—and aging hair can achieve an especially elevated look with wavy hairstyles. If your hair is thinning due to age or has a fine texture, giving it a bit of oomph in the form of bouncy waves is a great way to show off some volume.

Knowing how often we should shampoo our hair is a key ingredient in the realm of healthy hair care. And many of us may feel a little lost when it...

Hair breakage and split ends are some telltale signs of hair damage. Sometimes, it can be difficult to tell that our hair is breaking immediately! We may not notice something...

Whether you are battling a decrease in hair thickness, hair loss, or hair thinning due to aging, stimulating natural hair growth is an exciting and tempting prospect. The good news is that it’s possible to do it. Yet, it takes a multi-pronged approach. We will explore each aspect of what goes into stimulating natural, healthier hair growth.

A part of what makes us beautiful is our unique characteristics. Some of us have brown eyes, while some have green. Some of us have corkscrew curls, and some flaunt...

Gray hair and aging are two terms that often go hand in hand. It makes sense why we would group graying hair and the aging process together — 74 percent...

It’s time to talk about damaged hair. No one wakes up and decides that they want damaged hair; most of us want good-looking locks that keep the heads turning. It...

As you age, you experience various body changes, including thinner skin, muscle loss, and the absorption of fewer vitamins. Lack of vitamins can affect your bones, skin, and immune system, and may take its toll on your hair and scalp. Unfortunately, there are no magic pills to give you long, flowing hair overnight; however, over time, a nutritious diet supplemented with vitamins can give your body what it needs to produce thicker, voluminous hair.

It’s no secret that thinning hair can be a side effect of aging. The rate at which our hair grows ends up slowing down, and some women also experience hair...