The Better Blog

Sometimes thinning hair sneaks up on us. Because women aren't prone to patchy or concentrated hair loss patterns like men, our hair loss tends to show up gradually. We start to notice more hair in our shower drain. Our ponytails become thinner, and our hair part becomes noticeably wider. 

The realization that we might be dealing with thinning hair can be upsetting, but there are steps we can take to tackle female-pattern hair loss and thicken our ponytails and hair parts. 

To understand why our hair parts are getting wider, it's important to look at what can cause hair loss and thinning, along with steps we can take to support healthy hair growth and how to camouflage a wide hair part in the meantime.

Spring is in full swing! We love the longer days and warmer weather, but with the seasonal shift comes the seasonal allergies we don't love. 

We know that the uptick in pollen, mold and ragweed in the spring can cause sneezing and itchy, watery eyes. But did you know that seasonal allergies can also affect your scalp and hair, causing itchiness, flakiness and even hair loss? Yikes! 

Keep reading as we answer your biggest questions about seasonal allergies and hair loss, scalp allergies and even how your hair itself can have an impact on your seasonal allergies.

Well, the answer is yes. As the name suggests, a plant-based diet is an eating plan, which does not allow you to eat animal products and bi-products. It can reduce your intake of processed foods and increase your consumption of whole foods that are all good for the body.

Nearly two-thirds of the human body is water. Water plays a key role in digestion, energy levels, skin health and organ function. So it’s no surprise that dehydration taxes our kidneys and liver and can make our skin look dry, dull and uneven. Being dehydrated can even cause symptoms of anxiety and depression.

Water also plays a major role in our hair health. This is why dehydration can make our hair become brittle and prone to breakage, and dehydration can even impact hair loss. 

Read on to learn more about the link between dehydration and hair loss and how to identify dehydration symptoms in your hair!

You might not know what "bubble hair" is, but if you've used heat stylers on damp or wet hair, chances are that you've dealt with the fallout from it. And if you’ve been inconsistent with using a heat protectant before blow-drying, curling or flat-ironing your locks, then you probably have some heat damage, especially at the ends of your hair. But this damage might not technically qualify as bubble hair. So how can you tell the difference? 

Keep reading to learn all about the signs and consequences of bubble hair for your delicate, aging tresses. We discuss whether heat damage causes hair loss and how a heat-damaged hair treatment plan that includes routine trims at the salon and the use of a heat protectant for wet hair are essential in healing your tresses and kicking brittle, damaged hair to the curb!

With aging comes change, but it also brings benefits—like wisdom, confidence and above all, gratitude. It is these gifts of time that inspired Sonsoles Gonzalez to develop Better Not Younger three years ago—and she harnesses these blessings each and every day as she builds a hair-care brand that’s breaking biases around aging and what it means to be a woman in her 40s, 50s and 60s+.

Through Better Not Younger, Sonsoles and her team are pushing boundaries, championing age inclusion and diversity, empowering women and above all, normalizing conversations around menopause and female hair loss.

So who better to chat with than the founder and CEO herself! Better Not Younger has been on an extraordinary journey these past three years—and she’ll be the first to tell you that she owes it all to the amazing community of women who have inspired and supported the brand along the way.

Better Not Younger has made great strides in the clean hair-care movement through the development of plant-based hair products and sulfate-free hair care designed specifically for women over 40. With a mission to enhance—not conceal!—aging hair, Better Not Younger gives women access to high-quality clean hair products that are cruelty-free and designed to improve hair, scalp and inner health.

Keep reading as Sonsoles talks about her secrets to #AgingGratefully, becoming an entrepreneur and building a business in her 50s, and how she believes that it is absolutely possible to look better without looking younger. 

When it comes to our hair, the grass is always greener on the other side of the salon. Many of us with fine, straight hair spent years trying to curl and volumize our locks. And those of us with waves and curls wished for the smooth shine of pin-straight tresses. And cowlicks? Don't get us started!r favorite sulfate-free, plant-based hair-care products to help you fall in love with your locks!

Dealing with depression is difficult. It can take over your whole life and weigh on you both mentally and physically. When it comes to depression and hair loss, there has been some discussion of a link between the two, as it’s not uncommon to find some excess hair falling out while you’re going through distress. Female hair loss and depression are especially concerning, as hair is such an important part of our identity. But before you reach for hair loss treatments, hair growth products and hair growth supplements, let’s take a closer look at the link between depression and hair loss—as well as anti-depression medication and hair loss—and the likelihood of hair loss due to stress and depression.

We've all heard recommendations for the best water temperature for our showers. Hot water steams our pores and opens them, but it can dry out our scalp. Cold water is invigorating and can leave our hair shiny, but it can be hard to handle frigid showers. If we ask 10 people, we can get 10 different answers. 

But what does science say about it? Should we be using cold water on our hair, or is hot water better for hair washes? 

We sat down with Dr. Debra Lin, Chief Scientific Officer at Better Not Younger, to give us the scientific intel on why water temperature matters when we wash our hair and which temperature is best.

While daily hair loss is totally normal, sometimes hair loss in women is a result of menopause or pregnancy or even other factors like stress. But just like hair loss in women is common (though frustrating), hair growth for women is generally on the other side of that hair loss.

New hair growth is almost always happening on your head, especially if you have healthy hair follicles. Signs of new hair growth are to be celebrated (though there is nothing wrong with or shameful about thinning hair on women!). To understand new hair growth, we have to also discuss hair loss, the hair growth cycle and signs your hair is growing back.

 

We all start new diets for a variety of reasons—trying to lose weight, dealing with inflammation, understanding food allergies and more. But when you go on a diet, a lot of different things happen with your body beyond your digestive system. For example, there’s a link between diet and hair loss and all your new diets will affect your hair—though it’s not always bad.

A lot of weight loss diets, however, can be really harmful to your hair because they’re restrictive. Depriving your body of vitamins and nutrients needed for hair growth means your hair will be crying out for nourishment. On the flip side, a diet for healthy hair can keep your hair strong and shiny. Keep reading for a look at some of the most popular diets and what they can do to your hair, as well as our pick of the best diets for healthy hair.

If you are facing accelerated hair loss, you may be deficient in more than one vitamin, and it is essential to know the culprits. Your cells rely on vitamins to function and grow, and deficiencies may exacerbate hair fall. Your scalp boasts nearly 100,000 hair follicles, and of these, 90% reside in the growing (anagen) stage and require micronutrients like vitamins to sufficiently forge a robust head of hair. So if you are finding more strands in your brush than on your head, read on to find out which vitamins you should take for hair loss.