The Better Blog

At Better Not Younger, we know that beauty isn't tied to age. So what does ageless beauty mean? When we think of ageless beauty for hair, it means timeless, confident style and hair that is strong and healthy. 

If you're like us, you probably put your hair through a lot in your youth! (Remember the ‘80s?) From heat styling with no heat protectant to harsh dyes to ignoring scalp care, we were rough on our hair. 

But by the time we're into our 50s and 60s, we've moved past those poor choices. We know what works for our hair, and we have a better sense of our own personal style. Now we're focused on timeless looks and maintaining the healthiest hair possible because we know that healthy hair is gorgeous hair! 

As women, one of our most common concerns is hair thinning with age. But thin hair doesn't have to be something we accept or feel insecure about! We can fight back by supporting our hair from root to tip. Read on to learn more about combating age-related hair thinning and other top hair issues we face with age, so you can achieve better hair today than in your 20s!

Well, the answer is yes. As the name suggests, a plant-based diet is an eating plan, which does not allow you to eat animal products and bi-products. It can reduce your intake of processed foods and increase your consumption of whole foods that are all good for the body.

The maximum length of time hair spends in the anagen phase, otherwise known as the active growth phase, varies from person to person depending mainly on genetics. Yet, various things can disrupt the time our hair spends growing, like our health, diet, stress and hormones. For example, an increase of dihydrotestosterone (DHT) in our system during menopause leads to follicle miniaturization. 

When this happens, our once-healthy follicles start producing thinner, weaker hair. DHT and other issues can disrupt the growth phase for some of our strands, cause fragile hair and even result in permanent hair loss. But there are ways to counteract this issue and increase our hair's time in the active phase. 

From stocking stuffers and gift sets to hair-care products that cater to all lifestyles, hair types and hairstyling habits, our ultimate holiday hair gift guide is packed with clean- and cruelty-free hair goodies designed to guarantee great hair days ahead for all the women on your gift list this holiday season.

Hair loss, or alopecia, can happen at any time during our lives and can have various causes. Though it's relatively uncommon early in life, many of us will experience some degree of age-related alopecia as we approach menopause.

For women, alopecia means a gradual hair thinning due to a reduction in the number of strands. As a result, you may notice more hair on your pillow or in the shower drain, or less bulk in your ponytail and a widening part line. Thankfully, there are actions you can take to manage this condition.

Biotin and collagen have risen in popularity in the beauty supplement world. Yet, many of us remain unsure of the difference between the two and if we should choose one over the other. Truthfully, much of your decision about what’s right for you will depend on your beauty goals. 

For example, if hair loss is bumming you out, you may need to ensure you're getting the proper nutrients for stronger, shinier hair. Likewise, to achieve healthier skin elasticity, you may need products that can help you boost protein building blocks for smoother, thicker skin. 

As you age, you may start to notice changes in your hair. Aside from the obvious color transformation, one obvious issue many women deal with is thinning gray or white hair. If you notice your hair losing its thickness, don’t worry. While aging affects the quality of your hair and the overall health of your scalp, we have plenty of tips and tricks that can help you rejuvenate and revitalize your hair as you get older.

Because of your hair’s growth cycle, it can take two to three months between a stressful event and the first signs of mass shedding. Doctors have reported seeing an influx of patients detailing with temporary hair-loss symptoms several weeks after their COVID-19 symptoms resolve. 

The condition, telogen effluvium, is not considered a coronavirus symptom, but it is a result of the infection. Though this hair loss temporarily lasts six to nine weeks, it can feel like an eternity while you wait for it to grow back. Thankfully, you can manage it in the meantime with a COVID hair-loss treatment.