Split ends are incredibly frustrating when we're trying to grow out our hair. Even though our hair is resilient, it's still susceptible to breakage and splitting, especially at the ends....
Growing out short hair is not for the faint of heart! Longer hair requires more maintenance and TLC, especially on the ends. You wait impatiently, envisioning yourself with long, silky locks...
We know how tempting it can be to take a quick shower before bed and dive between the sheets. Giving your hair time to dry or even pulling out the blow-dryer is...
As we enter our 50s, our responsibilities and stresses don’t look the same as they did when we were younger. Family dynamics shift, and work and social obligations can change....
We all start new diets for a variety of reasons—trying to lose weight, dealing with inflammation, understanding food allergies and more. But when you go on a diet, a lot...
